Grief & Bereavement Peer Support

As well as 1-to-1 bereavement Counselling, I offer facilitated peer-support in a small group setting for young people who have experienced loss or bereavement. This is through the 'Managing Moments' programme, which I co-created.

 Energy Therapy  -   Reiki

I have been a Qualified Reiki Practitioner & Master Teacher for over 10 years in the Usui Lineage.

Offering Reiki as part of Corporate Wellbeing Days or social prescribing works in a holistic way by removing harm and harnessing energies that can help & heal. 

For Your People

Valuing your employees as human beings with lives outside of the workplace builds loyalty, resilience and trust. I offer Counselling support through bespoke Employee Assist Programmes. Outcomes such as increased productivity and reduced absenteeism follow because your ideals are authentic and your team feels like family.

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Forest Bathing - Shinrin Yoku

For more specialist eco-therapy, I offer Shinrin Yoku forest bathing sessions for small groups - which actually has nothing to do with bathing.

Becoming mindful amongst trees brings calm and can reveal deep insights into ourselves.

For Schools - Children & Young People

Covid meant our children missed out on opportunities to develop as social beings; while ever-present social media brings pressure & demands that can be difficult to control. I facilitate programmes to help with: friendship, low self-esteem, identity & anxiety. These are needs-based & baselined to measure progress.

Listening Circles 

Through the facilitated process of Circles, individuals have the opportunity to share their perspective and contribute to a collective voice for developing positive solutions. This is a powerful process, whereby the empathy and compassion experienced creates connection and brings about lasting change.

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